Modern Science
Do some birdwatching
Discover serenity through nature's avian wonders
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
10 min practiceCan be done any time of dayWonderTry observing birds nearby. It can be a peaceful and insightful activity, and one that can help you to connect more with nature and experience some of the health benefits that it provides.
Taking a few moments to observe what's happening in the natural world around you is a great way to spend time in nature, and doing so is scientifically proven to stimulate better physical, mental, and spiritual health.
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
10 min practiceCan be done any time of dayWonder