Try writing a short poem

Creative writing is a common form of spiritual expression in the Mysticism tradition, with roots thousands of years old in examples such as epic poems like the Iliad and the Odyssey, lyrical poetry, and dramatic plays.

Try writing a short poem as a way of expressing yourself spiritually.

To get started, just start jotting down any thoughts or feelings you have in whatever way feels nature to you. It doesn't have to rhyme or follow any particular structure. It's all about expressing yourself, which will help you achieve all the health benefits that this activity provides.