Judaism & Kabbalah
Say a blessing before a meal
Express your gratitude to God
Judaism & Kabbalah
Explore the philosophies and practices of Judaism, an ethnic religion comprising the collective religious and cultural traditions of the Jewish people.
1 min practiceCan be done any time of dayWonderBefore partaking of any food, try saying a "brachah rishonah" (preceding blessing) to cultivate a sense of gratitude for sustenance.
There are six traditional blessings you can do in the Jewish tradition. Each one begins with the words "Baruch atah Adonoi elohainu melech haolam" ("Blessed are You, Lord our God, King of the Universe"), and concludes with a few words giving thanks for the type of food being eaten.
Judaism & Kabbalah
Explore the philosophies and practices of Judaism, an ethnic religion comprising the collective religious and cultural traditions of the Jewish people.
1 min practiceCan be done any time of dayWonder