Judaism & Kabbalah
The Kosher diet
Nourish your body and soul with a sacred eating habit
Judaism & Kabbalah
Explore the philosophies and practices of Judaism, an ethnic religion comprising the collective religious and cultural traditions of the Jewish people.
1440 min practiceCan be done any time of dayReflectTry following a Kosher diet today, which in Hebrew is translated as a “pure, proper” diet.
To do it:
* Avoid pairing meat and dairy in the same meal
* Only consume meat, dairy, or eggs that come from kosher animals and has been prepared according to kosher guidelines
* Only consume seafood that comes from fish with scales and fins
* Only eat fruits, vegetables, grains, nuts, and oils that are unprocessed and verified to exclude any insects
Of course, make sure you consult your physician before beginning any new diet routine to ensure that it is suitable for you.
Judaism & Kabbalah
Explore the philosophies and practices of Judaism, an ethnic religion comprising the collective religious and cultural traditions of the Jewish people.
1440 min practiceCan be done any time of dayReflect