Islam & Sufism
Go for a swim
Emulate the Prophet Muhammad's wisdom
Islam & Sufism
Trust in one God, follow the teachings of the Prophet Muhammad, and seek inner peace through prayer, kindness, and connection to the divine.
20 min practiceCan be done any time of dayWonderThe Prophet Muhammad reportedly told his followers "teach your children swimming"
Going for a swim is not only good exercise, but if done in fresh water can also help reinforce the Islamic concept of cleanliness.
Islam & Sufism
Trust in one God, follow the teachings of the Prophet Muhammad, and seek inner peace through prayer, kindness, and connection to the divine.
20 min practiceCan be done any time of dayWonder