Hinduism & Dharma
Take a cleansing bath
Purify yourself spiritually
Hinduism & Dharma
Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.
20 min practiceCan be done any time of dayWonderIn Hinduism, water is seen as purifying.
So taking a bath cleanses not only the physical body but also the inner self. It's seen as a way to purify the mind and soul from impurities like ignorance, sin, and negative thoughts, and as a powerful way to prepare you for spiritual practice.
The most optimal time to take a bath in Hindu tradition is very early in the morning, ideally before sunrise.
Hinduism & Dharma
Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.
20 min practiceCan be done any time of dayWonder