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The Soham mantra

Hinduism & Dharma

The Soham mantra

Connect with universal consciousness

Hinduism & Dharma

Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.

5 min practice5 min practice
Can be done any time of dayCan be done any time of day
WonderWonder

This mantra translates as: "The light which is thy fairest form, I see it. I am what She/He is"

To do it, chant or say "Tejo yat te rupam kalyanatamam tat te pasyami yo sav asau purusah soham asmi".

For maximum effect, repeat this mantra 108 times.