Hinduism & Dharma
The Om Namah Shivaya mantra
Tap into universal consciousness
Hinduism & Dharma
Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.
5 min practiceCan be done any time of dayWonderThis mantra contains "Om" (the primordial sound of creation), followed by sounds representing the five elements of earth (Na), water (Ma), fire (Si), air (Va), and ether (Ya), and whose total meaning is understood as "universal consciousness is one".
To do it, chant or say "Om Namah Shivaya".
For maximum effect, repeat this mantra 108 times.
Hinduism & Dharma
Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.
5 min practiceCan be done any time of dayWonder