Hinduism & Dharma
The Om mantra
Find inner peace through the sacred sound of the universe
Hinduism & Dharma
Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.
5 min practiceCan be done any time of dayWonderThis mantra focuses on "Om", one of the most important spiritual sounds in Hinduism and is often found at the beginning and the end of chapters in the Vedas, the Upanishads, and other Hindu texts. Hindus believe "Om" is the primordial sound of the universe and the most sacred syllable and mantra of Brahman - the ultimate reality of the universe.
To do this mantra, simply chant or say "Om".
For maximum effect, repeat this mantra 108 times.
Hinduism & Dharma
Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.
5 min practiceCan be done any time of dayWonder