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Dance

Hinduism & Dharma

Dance

Move your body to unlock spiritual energy

Hinduism & Dharma

Use tools like yoga and meditation from the world's oldest religion to focus on karma (actions), dharma (duty), and devotion to the divine.

5 min practice5 min practice
Can be done any time of dayCan be done any time of day
WonderWonder

Get up and dance! In the Hindu tradition, artistic expression is seen as a form of margi, or a "spiritual path" that can help liberate the soul.

Dancing is seen as a way to arouse joy in both the dancer and the spectator that helps connect and transport the individual into a super sensual inner state of being.