Stoic Virtue
Watch the movement of water
Water flows, so should the mind
Stoic Virtue
Use Stoic and Hellenic teachings to stay strong, wise, and calm, learning to control what you can, accept what you can’t, and always act with honor.
10 min practiceCan be done any time of dayWonderIn Stoic and Hellenic tradition, observing and studying nature or "Physis" (φύσις) was regarded as a way to obtain profound wisdom.
Water flows where it must, neither resisting nor hesitating. Observe it, and practice moving with life's currents.
Stoic Virtue
Use Stoic and Hellenic teachings to stay strong, wise, and calm, learning to control what you can, accept what you can’t, and always act with honor.
10 min practiceCan be done any time of dayWonder