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Observe ant behavior

Stoic Virtue

Observe ant behavior

Observe nature's quiet persistence

Stoic Virtue

Use Stoic and Hellenic teachings to stay strong, wise, and calm, learning to control what you can, accept what you can’t, and always act with honor.

5 min practice5 min practice
Can be done any time of dayCan be done any time of day
WonderWonder

In Stoic and Hellenic tradition, observing and studying nature or "Physis" (φύσις) was regarded as a way to obtain profound wisdom.

Ants work tirelessly, each performing its role with purpose. Observe their persistence, and reflect on your own.