Stoic Virtue
Morning reflection
Start the day with purposeful thought
Stoic Virtue
Use Stoic and Hellenic teachings to stay strong, wise, and calm, learning to control what you can, accept what you can’t, and always act with honor.
5 min practiceCan be done at dawn, morningReflectMorning reflections were a core practice among the Stoics and other Ancient Greek philosophers because they believed that intentional living, guided by virtue and reason, required daily preparation.
The early hours were seen as a time of clarity, focus, and mental readiness, making them ideal for setting intentions, examining one’s character, and aligning with philosophical principles.
Stoic Virtue
Use Stoic and Hellenic teachings to stay strong, wise, and calm, learning to control what you can, accept what you can’t, and always act with honor.
5 min practiceCan be done at dawn, morningReflect