Eastern Orthodox
The "Daniel diet"
Cleanse your body and spirit with Biblical inspiration
Eastern Orthodox
A deep, ancient form of Christianity with sacred traditions, icons, and prayers that bring people closer to God and their spiritual community.
1440 min practiceCan be done any time of dayReflectIn Christian tradition, fasts like this are often seen as an act of devotion to God - a way to treat the human body as a temple that must be kept holy (1 Corinthians 6:19–20).
In this type of fast, which is inspired by the story of Daniel in the Bible, you only consume vegetables and water from sunrise to sunset.
Of course, make sure you consult your physician before beginning any new fasting routine to ensure that it is suitable for you.
Eastern Orthodox
A deep, ancient form of Christianity with sacred traditions, icons, and prayers that bring people closer to God and their spiritual community.
1440 min practiceCan be done any time of dayReflect