Daoism & Qi
Watch a sunset or sunrise
Appreciate nature's transitions between light and dark
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
15 min practiceCan be done at dawn, morning, eveningWonderTry watching the sunrise or sunset today. Even just a few minutes can allow you to observe the changing colors and the peaceful transition from day to night, or vice versa.
Daoism has a deep reverence for nature. By exposing yourself and aligning yourself to the natural world, Daoists believe you will naturally develop your own sense of virtue and compassion for others, and build your own spiritual wellness.
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
15 min practiceCan be done at dawn, morning, eveningWonder