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Take a cleansing bath

Daoism & Qi

Take a cleansing bath

Purify your body and Qi

Daoism & Qi

Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.

20 min practice20 min practice
Can be done any time of dayCan be done any time of day
WonderWonder

Water is seen as a purifying element in Daoism, and taking a bath is seen as a ritualistic way of cleansing not just the physical body, but also the spirit or energy (Qi) of accumulated negative influences.

Try taking a bath today to incorporate this element into your spiritual practice. Having a respectful relationship with the elements and nature is fundamental to a healthy life in Daoist tradition.