Daoism & Qi
Play a musical instrument
Connect with a universe made of sound
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
10 min practiceCan be done any time of dayWonderTry to sit down with any instrument - a guitar, harmonica, drum, piano, you name it! - and start playing.
In Daoist thought, the universe is seen as a harmonious expression of the Dao, and music embodies this harmony. Playing an instrument in tune with nature or in a manner that reflects the Dao is a way of aligning oneself with the universe's natural rhythm.
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
10 min practiceCan be done any time of dayWonder