Daoism & Qi
Observe ant behavior
Foster gratitude for the smaller things in life
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
5 min practiceCan be done any time of dayWonderTry finding an ant trail and observe their behavior - notice how they interact with each other and their environment.
Daoism has a deep reverence for nature. By exposing yourself and aligning yourself to the natural world, Daoists believe you will naturally develop your own sense of virtue and compassion for others, and build your own spiritual wellness.
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
5 min practiceCan be done any time of dayWonder