Daoism & Qi
Feel the wind
Look to the flow of air for inner peace
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
10 min practiceCan be done any time of dayWonderTry closing your eyes and just feeling the wind on your skin. Notice its direction, temperature, and speed, and how those might change with different gusts as time goes by.
Daoism has a deep reverence for nature. By exposing yourself and aligning yourself to the natural world, Daoists believe you will naturally develop your own sense of virtue and compassion for others, and build your own spiritual wellness.
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
10 min practiceCan be done any time of dayWonder