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Do some stargazing

Daoism & Qi

Do some stargazing

Find tranquility under the stars

Daoism & Qi

Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.

10 min practice10 min practice
Can be done at evening, nightCan be done at evening, night
WonderWonder

Our ancestors spent thousands of years gazing at the night sky as a way of feeling spiritually connected. Tonight, try to look at the stars, and feel a sense of perspective and appreciation for the universe's vastness.

Daoism has a deep reverence for nature. By exposing yourself and aligning yourself to the natural world, Daoists believe you will naturally develop your own sense of virtue and compassion for others, and build your own spiritual wellness.