Daoism & Qi
Do some birdwatching
Appreciate the sights and sounds of nature
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
10 min practiceCan be done any time of dayWonderTry observing birds nearby. It can be a peaceful and insightful activity, and one that can help you to connect more with nature and experience some of the health benefits that it provides.
Daoism has a deep reverence for nature. By exposing yourself and aligning yourself to the natural world, Daoists believe you will naturally develop your own sense of virtue and compassion for others, and build your own spiritual wellness.
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
10 min practiceCan be done any time of dayWonder