Daoism & Qi
Daoist visualization meditation
Visualize your connection with the Dao
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
3 min practiceCan be done any time of dayWonderThere are several Daoist visualization meditation techniques such as "Shouyi" ("Guarding the One") and "yuanyou" which are intended to help you attune with the natural flow of the universe, or the Dao.
These techniques use a combination of breathing and visualization exercises to develop a deep sense of connection and flow with the universe.
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
3 min practiceCan be done any time of dayWonder