Buddhism & Mindfulness
The Litany for Peace
Foster your calmness and peace
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
1 min practiceCan be done any time of dayWonderPray:
"As we are together, praying for Peace, let us be truly with each other. Let us pay attention to our breathing. Let us be relaxed in our bodies and our minds. Let us be at peace with our bodies and our minds. Let us return to ourselves and become wholly ourselves. Let us maintain a half-smile on our faces. Let us be aware of the source of being common to us all and to all living things."
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
1 min practiceCan be done any time of dayWonder