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The White Tara mantra

Buddhism & Mindfulness

The White Tara mantra

Send health and compassion to others

Buddhism & Mindfulness

Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.

5 min practice5 min practice
Can be done any time of dayCan be done any time of day
WonderWonder

This mantra is meant to be chanted by those asking for good health and compassion on behalf of someone else.

To do it, chant or say “Om Tare Tuttare Ture Mama Ayuh Punya Jnana Pustim Kuru Soha”.

For maximum effect, repeat this mantra 108 times.