Buddhism & Mindfulness
The Buddho mantra
Unlock enlightenment with an ancient chant
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonderChanting the Buddha's title, "Buddho" ("Buddha" is a title rather than a name) is believed to help advance you to enlightenment.
To do it, simply say "Buddho".
For maximum effect, repeat this mantra 108 times.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonder