Buddhism & Mindfulness
Pick up a piece of litter
Clean your environment to clean your spirit
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonderCaring for the environment is a great way to show empathy, or "karuna".
Buddha said in his teachings that to take care of our environment we become the environment.
So try picking up a piece of litter today as a way of caring for the environment.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonder