Buddhism & Mindfulness
Offer food to wandering spirits
Nourish your soul by nourishing the unseen
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
10 min practiceCan be done any time of dayWonderDuring the Ghost Festival (sometimes called the "Hungry Ghost Festival"), families prepare food offerings for the wandering spirits, ensuring that they are satisfied and won't cause harm.
This is where the term "hungry ghosts" comes from, as these spirits are believed to be hungry and searching for sustenance.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
10 min practiceCan be done any time of dayWonder