Buddhism & Mindfulness
Vegetarian diet
Nourish your body and soul with compassionate choices
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
1440 min practiceCan be done any time of dayReflectThe principle of nonviolence, or "ahimsa", as a form of compassion is one important reason why many Buddhists avoid eating meat and killing animals.
Buddhists view animals as worthy of respect and compassion just like humans, and so seek to avoid harming animals as well.
Try following a vegetarian diet today as a way of practicing compassion and "ahimsa". Of course, make sure you consult your physician before beginning any new diet routine to ensure that it is suitable for you.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
1440 min practiceCan be done any time of dayReflect