Buddhism & Mindfulness
Count to 108
Channel inner peace with a sacred number
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
3 min practiceCan be done any time of dayWonderThe number 108 is very sacred in Buddhism. It represents the 108 temptations humankind must overcome in order to achieve enlightenment.
Try counting to 108 to get into a mental state where you are seeking enlightenment.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
3 min practiceCan be done any time of dayWonder