Kindless begins at home The next time you sit with your little ones, please take a moment to nourish their minds about the importance of compassion and choosing to be kind. Sit with them for five minutes, just a little while, encourage them to be welcoming, to offer their peers a smile. Remind them how important it is to make someone feel seen, and how nothing good or worthwhile ever comes from being mean. Enlighten them about diversity and how many beautiful colours make up the rainbow, encourage them to sprinkle a little kindness wherever they choose to go. Because kindness is in abundance when you have a beautiful heart, and little minds are like sponges and home is where it starts.